How To Get Rid Of Garlic Breath Asap

Garlic Breath: Banish It with These Natural Remedies

Causes of Garlic Breath

The pungent odor of garlic is due to the release of sulfur compounds when it's crushed or chewed. These compounds can linger in the mouth and on the breath for hours, causing embarrassment.

Natural Odor Eliminators

Fortunately, there are several natural remedies that can effectively combat garlic breath:

• Lettuce, Chicory, and Celery: These vegetables contain enzymes that break down sulfur compounds.
• Parsley and Mint: These herbs freshen the breath and mask unpleasant odors.
• Apples: The malic acid in apples neutralizes the sulfur compounds.
• Green Tea and Lemon Juice: The antioxidants and polyphenols in green tea and lemon juice help eliminate garlic breath.
• Milk: The proteins in milk bind to the sulfur compounds, reducing their odor.

Additional Tips

Besides these natural remedies, other effective tips for preventing garlic breath include:

• Brushing and Flossing: Remove any food particles from the mouth.
• Tongue Scraping: Use a tongue scraper to remove bacteria and plaque from the surface of the tongue.
• Drinking Plenty of Water: Flushes out garlic remnants and stimulates saliva production.
• Taking a Zinc Supplement: Zinc helps reduce the release of sulfur compounds from garlic.

By incorporating these natural remedies and tips into your daily routine, you can confidently banish garlic breath and maintain fresh breath.